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Francesca – Personal Trainer, Disability Training
francesca@get-fit-at-home.co.uk
 Francesca is a 25-year old with heaps of experience. Having started in the fitness industry at the tender age of 18, she has been privately instructing for 4 years now. She specialises in boxing and boxercise, along with disability training: helping those with arthritis and osteoporosis. Francesca's strengths are core stability and functional training. But she's not all just about fitness. She loves to travel and eat out--although what she eats out we don't know as she stays really fit all year long. Must be the number of spin classes she leads throughout London.
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Kristina – Dance Fitness, Personal Trainer, Weight Training
kristina@get-fit-at-home.co.uk
 Kristina has been a personal trainer in London for more than 7 years. With a vast wealth of experience, she is continually gaining new experiences with clients ranging from beginners to the very advanced. Kristina continues to gain more certificates in the industry and is not content to ever stand still, but wants to learn how better to pass on more and more of her education to others and her clients. As a dance and spinning (stationery cycles) trainer and coach, she puts emphasis on cardio vascular work in conjunction with diet and nutrition to create a more toned and balanced overall physique. She loves to dance and enjoys combining music tastes as well with her clients to keep them motivated and incentivised through music and constant support.
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