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Jules – Personal Trainer Pre & Post Natal Exercise jules@get-fit-at-home.co.uk
Jules is 35 years old has been in the fitness industry for nearly 3 years after a 15 year career as a Veterinary Nurse. To date she has a Diploma in Personal Training and a Certificate in Sports Therapy. Jules enjoys running and she also has a keen interest in weight management and nutrition. She often uses a training style that combines cardiovascular exercise and weight training in circuit form, giving an intense session that is very time efficient.
Jules loves the challenge of motivating people whilst providing a friendly and fun session specific to the clients needs. Her bookkeeping for each client is exceptional!
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Kevin – Personal Trainer, Boxing and Boxercise, Kettlebell Instructor, Pre- and Post-Natal Exercise, Sports Massage Therapist kevin@get-fit-at-home.co.uk
Kevin is based in and around Maidenhead and really enjoys varying up any workout regime. From boxing to power strength training, Kevin has worked with beginners through to professional footballers at Burnham FC and Reading FC. Although most of his clients are looking for weight loss, with his work in professional football, Kevin has really expanded his experience both professionally and as a mentor for anyone involved in any level of sport. "I can take what I learn at the professional football level and bring it back to my stay-at-home mothers and over-worked businessmen and I really enjoy that," says Kevin. He has worked as a physio as well, so Kevin is well-versed with injury prevention and injury recovery.
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Phil – Personal Trainer phil@get-fit-at-home.co.uk
Phil started in sport as a hockey player and led his native Kent County to a national championship in his teens, so sport has always been a large part of his life. With a degree in Sports Science and Management, Phil struck out as a personal trainer in 2005 and joined our team this year as he gained the needed experience working in factory-like gyms to bring to our specialist services later in his career. His reviews from current clients are excellent and he mixes his degree specialisms in Anatomy and Physiology along with Sports Psychology and Sports Nutrition, to create a tailor-made fitness and nutrition programme for his personal clients here at Get Fit at Home.
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